Contact Us

National Helplines

If you or someone you know is in need of support or guidance, please reach out to the appropriate national helpline. They provide assistance and information on a variety of issues.

Samaritans

If you need someone to talk to, call free on 116 123 or email jo@samaritans.org, anytime day or night.
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Shout 85258

24/7 crisis support across the UK. Text SHOUT to 85258 if you are experiencing a mental health crisis and need support.
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Mind

When you're living with a mental health problem, having access to the right information is vital. Go to the Mind website to find out more.
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Young Minds

Whether you want to understand more about how you're feeling or you want to support someone who's struggling, Young Minds can help.
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Citizens Advice

Get advice on work, debt and money and make sure you get all the help that you are entitled to.
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The Trussell Trust

Find your local Trussell Trust food bank, their contact details and opening times.
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Salvation Army

Get help with homelessness, access budget and debt advice and cost of living support.
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Drink Aware

Learn more about your drinking and get the tools, tips and advice to make a change.
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National Grid

Find out more about how to handle electricity, gas and carbon monoxide emergencies.
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National Health Service

Find the nearest NHS services, book your appointments and order repeat prescriptions.
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Talk to Frank

Get honest information about drugs and learn what to do in case of emergency.
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Council Reporting

Make a complaint about a council or a social care provider and get the advice you need.
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